Friday, November 5, 2010

OATMEAL NUT SQUARES


One of the easiest snack you can prepare when your're really hungry. It barely takes a few minutes to whip up. It is great served for your late night or afternoon snack or even breakfast.

These bars are much healthier than what you can easily find in the store but the best part is you are able to choose what to add in as per your preference or according to what's currently available in your pantry.

This time chopped almonds are used but next time shall try sunflower seed, sesame seed, cashew or peanut instead. They also smell great while baking. If you prefer sweeter bars use 3/4 cup of sugar.

OATMEAL NUT SQUARES

1 C rolled oat
1/2 C sugar
1/4 C melted butter
1/2 C chopped nut
1/4 C milk
1/2 C all purpose flour
pinch of salt
oil to grease the pan

METHOD

* Preheat oven @ 175 C, line 8 x 8 in baking sheet with parchment paper and coat with oil.

* In a mixing bowl, combine oat, sugar, salt, nut and flour.

* Gradually add milk and butter, stir well.

* Press evenly onto prepared pan , bake 20-25 minutes or until a skewer inserted comes out clean.

* Remove from oven and cut into squares while still warm.

* Cool completely on wire rack.

23 comments:

Priya said...

Wat a healthy squares, yumm!

Rachana said...

Thats indeed healthy and yumm.

சிநேகிதி said...

healthy recipe... nice

Suja Sugathan said...

Great recipe..really healthy

Dimah said...

These look super delicious!

Mrs K said...

This is so good and healthy.I have given out an award to you,please come & collect it and post it on your blog.Thanks!

Kairali sisters said...

yummy nut squares...

♥Sugar♥Plum♥Fairy♥ said...

Agreed,m sure these are so easy to whip up + the health quotient!

sinfullyspicy said...

This look really healthy and tasty!

sinfullyspicy said...

This look really healthy and tasty!

Jennifurla said...

Healthy tasty treat, yummy

Swathi said...

Oat meal nut square looks delicious. Healthy snack

Biny Anoop said...

A healthy and yummy snack...great share.will stop buyg nature valleys bars...this one is better.
Biny

Ananda Rajashekar said...

Oh yum!

Nitha said...

Healthy and yummy..

Alessandra said...

Yes, definitely much healthier that the ones you buy in the store, and also no more packaging.... more eco too!

Thank you for your visit, I will follow you, and hope to see you again on my blogs :-)

ciao
Alessandra

Ayu Safieza said...

As always, I adore your healty plate recipes....they are amazingly simple, nyummy, and healthy...

Hamaree Rasoi said...

Very Healthy &Tasty looking sqaures.

Deepa
Hamaree Rasoi

Angie's Recipes said...

Nuts and oats are great together.
I bring some green tea cookies over and let's have a tea party. How about that? :-))

Daphne said...

Not really a huge fan of oatmeals for breakfast but when they're made into cookies, I directly get one and gobble it up. LOL It's just different.

Soumya said...

healthy and easy recipe...looks delicious

Subhashini said...

healthy and delicious

PJ said...

wow, sounds healthy and delicious and perfect to munch on which is always a plus!

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