Monday, October 24, 2011

2C PULAO



Instead of plain white rice, try adding colorful vegetables to them, not only it improves the flavor but colorful and healthy as well.

Corn  is rich in fiber, contains Vitamin B1. B5, Vitamin C and helpful for detoxifying your colon while carrots are an excellent source of  beta-carotene.

If using basmati rice, soak it for 30 minutes then drain. Add in the rice after the water has reached boiling point. It is best eaten with spicy gravy of your choice..

2C PULAO
Serves  2

1 c uncooked rice washed and drained
1/2 C carrot cubed
1/2  C corn kernel
2 green chili slit
1 tsp ginger garlic paste
1 stick cinnamon
2 TB oil/ghee
1/2 tsp cumin seed
1/2 tsp mustard seed
1  onion chopped
a sprig of curry leaves
2 C water
salt to taste
fried onion for garnish

DIRECTION

Heat the oil in a deep pot, fry mustard seed, let it crackles. Add cumin seed, cloves, cinnamon and curry leaves, fry until fragrant.

Add in onion, ginger garlic and green chili, fry until onion turns soft.

Now add the carrot, salt and corn, fry for a minute. Pour in 2 cups of water and the drained rice.

Bring to boil and cook until water evaporates. Using the lowest heat, cover the pot and cook for another 5 minutes.

Fluff with a fork and place onto a serving plate.  Garnish with fried onion if desired.


28 comments:

Santosh Bangar said...

DELICIOUS AND TEMPTING PULAV

Judy Haughton-James said...

This looks good. I am always looking for different rice recipes so that I do not have to eat plain rice!:)

Puan Ros @ Sinaranmenu.blogspot said...

Hai kak,menu sihat kan, Kebetulan semalam Ros pun masak nasi carrot for lunch.

MyKitchen Flavors-BonAppetit!. said...

Wow!,Healthy and Nutritious Diwali Treat Dear,Luv it.Dear Blogger Friend,Wish U a Warm and Happy Diwali.Enjoy the Festivities with taste-filled delights,Safe and Delicious Memorable Moments - Regards, Christy Gerald

cookingvarieties said...

hi treat and tricks, i sure think your pretty looking flavored rice is delicious with all the veggies added.
i always prefer flavored rice more tahn white rice, especially when use basmati.

Shirley said...

Yes am all for eating natural colour in the food.

Vidhya said...

Pulao looks awesome it looks pretty too.

julie said...

Delicious and tempting pulao!!Yummy..

Jaleela said...

wow very delicious and colourful.

Torviewtoronto said...

this looks wonderful lovely pulao

Suja said...

Flavorful and delicious rice..lovely

kitchen queen said...

lovely droolworthy and inviting pulao.

Sowmya said...

Colorful, healthy and delicious!

Vegetarian Cultural Creatives

Sobha Shyam said...

colourful, healthy and delicious pulao..

Rosita Vargas said...

Un plato muy saludable y tentador,así es muy sabroso,me encanta,abrazos,hugs,hugs.

Gloria said...

Look delicious! gloria

Juliana said...

Nice rice dish, love it with corn and all the spices.
Hope you have a wonderful week ahead :-)

cik cek said...

Kak cek singgah nak tumpang makan ni...nampak sedap je nasi tu...:D

Priya said...

Wat a catchy one pot meal,loved the name..

Tina said...

What a flavorful rice dish-I love all those spices you put in there! I always have rice on hand, but it seems like my I am lacking in the variety of recipes for rice-so I am glad that you posted this one. Well done!

Ambreen said...

Very healthy & colorful rice, simply fantastic :)

Cami said...

Thanks so much for linking up to Tasty Tuesday - you rock!! :) YAY!

<3-Cami from First Day of My Life

Michelle said...

Looks delicious! Stopping by from the Flock Together blog hop

Uma said...

Kids friendly name for the pulao. I made this pulao with corn and peas instead of carrot. Love this too.

Cheers,
Uma
My Kitchen Experiments

Malli said...

Brilliant colorful rice with a nice spicy kick!!

divya said...

looks absolutely great dear.

Babli said...

Wish you and your family a very happy and prosperous Diwali.
Pulav looks flavourful and yummy.

Joanne said...

I love that this pulao has my two favorite "C's" in it! What a fun and witty name for a delicious dish!

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