Wednesday, April 25, 2012

CAULIFLOWER STIR FRY


Stir fry is an easy way to bring out the flavor of the vegetables and it is a healthy way to eat them. I realized that you can stir fry pretty much any vegetable, carrot, spinach, potato, french bean, long bean and many more with the same method with fantastic result/

CAULIFLOWER STIR FRY
Servings   :    3

300g cauliflower cut into small florets
1 carrot sliced
1 onion chopped
2 red chili sliced
1 tsp mustard seeds
1 sprig curry leaves
2 tablespoons oil
1/4 tsp turmeric powder
salt to taste


34 comments:

Reshmi Mahesh said...

yummy stir fry...delicious..

Juliana said...

Love the simplicity of this cauliflower dish...healthy as well!
Have a great week :)

Gloria said...

look nice I love cauliflower so much!!

Achu's Amma's Kitchen said...

yummy stire fry

Julie said...

One of my favorite stir fry,Deliciously done!

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Lyndsey said...

I love this stir fry such good flavors with cauliflower!

maha said...

Wow...looks so delicious...

gobakeyourself said...

Stir fry is without a doubt my favourite type of dish - and your cauliflower version looks brilliant :D

Cheers
Choc Chip Uru

Shobha said...

Simple and nice side dish to go with rotis or dal chawal..

Paaka Shaale said...

The stir fry looks so delicious. Simply mouth watering

Swathi Iyer said...

Delicious stir fry love to try them.

Jay said...

healthy & tasty version
Tasty Appetite

simran said...

nice n tasty........perfect side dish.

Shabitha Karthikeyan said...

Simple and healthy stir fry !! Nicely clicked too !!

KakAsma said...

tak ada guna bahan2 perencah cam ayam atau pun udang ker lauk nie.
mesti segar ajer bau daun kari..

zareena said...

Amazing and goes well with rice.

jeyashrisuresh said...

Simple and yummy stir fry

Premalatha Aravindhan said...

Very healthy recipe,luks too gud...

Rosita Vargas said...

oh...me encanta la coliflor un guiso estupendo y muy sano,abrazos y abrazos.

Deeps @ Naughty Curry said...

looks so simple yet delecious..

Tiffany said...

This is a lovely way of using cauliflower!

Priya said...

Delicious and healthy stir fry.

Sowmya said...

Mmmm...yummy stir-fry, very colorful and inviting!

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easyfoodsmith said...

Thats definitely a simple and delicious stir fry.

Priyas Feast said...

Crunchy Stir fry..Wow..luv the color..

maha said...

I am sure this tastes absolutely fab

Santosh Bangar said...

looking attractive

Santosh Bangar said...

looking attractive

Santosh Bangar said...

looking attractive

Santosh Bangar said...

looking attractive

Anzz said...

Simple, delicately flavored and delicious - perfect meal

hemalata said...

Simple,healthy and yummy cauliflower stir fry.

sm said...

Delicious stir fry

Only Fish Recipes said...

simple n delicious stir fry !!!I can hav this anytime :-)

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