These bars used only 6 ingredients. No Sugar Date Oatmeal Bars are light, nut free and sugar free. The sweetness came from the date and raisin and these would give your kids a natural sugar lift. I love these mildly sweetened bars but in case you need more sweetness , you could increase the quantity of date and raisin used in the recipe. Add chopped nuts if you like them too.
I have listed below other bars recipe well liked by my family, check it out by clicking on each title:
Blackcurrant Oat Bars
Healthy Breakfast Bars
Cocoa Banana Bars
HOW TO BAKE NO SUGAR DATE OATMEAL BARS
Yield : 16 servings depending on size
125 g melted butter
1.5 cups rolled oat
1/2 cup plain flour
1/2 cup raisin
1 cup pitted chopped date
2 eggs beaten
1/2 cup chopped nut (optional)
DIRECTIONS
Preheat oven @ 180 C and grease 20 x 30 cm slice pan.
Combine butter and eggs, beat until well blended.
Stir in oat, flour, dates and raisin. Using your hand, mix until the ingredients come together.
Press the mixture onto prepared pan, bake for 20 minutes until the edges are golden brown.
Cool slightly and cut into slices.
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14 comments:
Healthy oats bar
They look great and I can imagine they're sweet enough with the dates which are beautifully naturally sweet. Delicious,
Very healthy and lovely looking oatmeal bar. Excellent preparation.
Deepa
These are terrific !!
I'd eat them as snacks between meals :) I love the fact that there is no need to add sugar!
I just had to bake these bars right away last night and they tasted so good. Thank you for sharing it. Just a little glitch in line two of your directions, Combine butter and sugar. add in eggs, stir well.
But there’s no sugar in the recipe.
These sound so good!
Thanks for joining Cooking and Crafting with J & J!
These look delicious and I love how easy they are! Thanks so much for sharing at Share The Wealth Sunday!
xoxo
Lisa
Super healthy and looks yum!!
Wow this looks so good.
I love the fact that they are sugarless!
Love this! There's already so much natural sugar. Thanks for sharing at My Flagstaff Home!
Jennifer
This looks incredibly delicious!!! Thank you so much for sharing this recipe on our Bowdabra Saturday Crafty Showcase!!!
No bakes vara r perfect..looks welcoming
These look yummy and of course are healthy too.
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