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Friday, October 29, 2010
CARROT STIR FRY
This is pretty simple to prepare and does not involved grinding. Despite its easy method, this is truly delicious and healthy stir fry. Moong dhal is added along with carrot. The dhal is soaked then boiled until soft but still retains its shape.
Besides moong dhal you could substitute with grated coconut, using the same method.This vegetable dish is great if served with rice, capati or roti as the side dish.
CARROT STIR FRY
4 Medium carrot
1 Big onion
1 tsp mustard seed
1 tsp split black gram (urad dhal)
1 tsp cumin seed
2 green chili
2 dry chili
1/2 C moong dhal (soaked and boiled)
2 T cooking oil
salt to taste
curry leaves
METHOD
* Scrap the outer skin of the carrot, cut into small pieces. Slice the onion and green chili.
* Heat the oil, add the mustard seed, when it pops up, add urad dhal, cumin seed , stir until urad dhal turns light brown.
* Now add the onion, green chili, dry chili and curry leaves, cook until the onion is translucent.
* Add the carrot and salt, stir and add a few spoons of water, cook until carrot turns soft using medium heat and close the lid.
* Now add the cooked moong dhal, stir well and remove.
Hi,
ReplyDeleteThe carrot stir fry looks tempting...:)
Dr.Sameena@
www.myeasytocookrecipes.blogspot.com
Its really tasty...i do it sometimes...just curd and rice and u r in heaven.
ReplyDeleteBiny
simple and delicious-looking!!
ReplyDeleteAfter a long time I m visiting u.Missed ur yummy posts..Loved this one too.
ReplyDeleteAs Biny, just need some rice and curd, a perfect combo for this delicious stir fry...
ReplyDeleteCarrot stir fry looks yummy!
ReplyDeleteI like carrot stir-fry! This looks delicious and healthy.
ReplyDeleteThis looks so healthy..perfect with dal rice or rotis!
ReplyDeletedelicious stir fry..yummy
ReplyDeleteSatya
http://www.superyummyrecipes.com
looks healthy and delicious
ReplyDeleteYummy and delicious stir fry..love it
ReplyDeleteSuper delicious stir fry..
ReplyDeletesimple n tasty side dish for rice...easy too
ReplyDeleteYummy carrot fry...looks great
ReplyDeletePushpa @ simplehomefood.com
always amzingly simple and tempting recipe la kak.....:)))))
ReplyDeletemy fav looks yummy
ReplyDeleteU have deliciousness in a healthy carrot here!
ReplyDeleteLoving it!!
perfect stir-fry! now that carrots are in season this would be the best time to make some.
ReplyDeletefavorite ng mga kids ko ang carrots..this is a good idea..thanks for sharing :)
ReplyDeleteA simple yet a hearty treat.
ReplyDeleteWhat a delicious looking stir fry!
ReplyDeletestir fry looks nice and healthy
ReplyDeletehealthy and delicious....
ReplyDeleteI have never thought to use carrot in a stir-fry - great idea!!!
ReplyDeleteSimple and healthy dish.
ReplyDeletePally, since mommy and daddy have come for their visit, I have been enjoying mommy cooking, and she makes a very similar carrot side dish, but no dahl. I can taste this already, it sounds so good. :)
ReplyDelete