One of the easiest snack you can prepare when your're really hungry. It barely takes a few minutes to whip up. It is great served for your late night or afternoon snack or even breakfast.
These bars are much healthier than what you can easily find in the store but the best part is you are able to choose what to add in as per your preference or according to what's currently available in your pantry.
This time chopped almonds are used but next time shall try sunflower seed, sesame seed, cashew or peanut instead. They also smell great while baking. If you prefer sweeter bars use 3/4 cup of sugar.
OATMEAL NUT SQUARES
1 C rolled oat
1/2 C sugar
1/4 C melted butter
1/2 C chopped nut
1/4 C milk
1/2 C all purpose flour
pinch of salt
oil to grease the pan
METHOD
* Preheat oven @ 175 C, line 8 x 8 in baking sheet with parchment paper and coat with oil.
* In a mixing bowl, combine oat, sugar, salt, nut and flour.
* Gradually add milk and butter, stir well.
* Press evenly onto prepared pan , bake 20-25 minutes or until a skewer inserted comes out clean.
* Remove from oven and cut into squares while still warm.
* Cool completely on wire rack.
Wat a healthy squares, yumm!
ReplyDeleteThats indeed healthy and yumm.
ReplyDeletehealthy recipe... nice
ReplyDeleteGreat recipe..really healthy
ReplyDeleteThese look super delicious!
ReplyDeleteThis is so good and healthy.I have given out an award to you,please come & collect it and post it on your blog.Thanks!
ReplyDeleteyummy nut squares...
ReplyDeleteAgreed,m sure these are so easy to whip up + the health quotient!
ReplyDeleteThis look really healthy and tasty!
ReplyDeleteThis look really healthy and tasty!
ReplyDeleteHealthy tasty treat, yummy
ReplyDeleteOat meal nut square looks delicious. Healthy snack
ReplyDeleteA healthy and yummy snack...great share.will stop buyg nature valleys bars...this one is better.
ReplyDeleteBiny
Oh yum!
ReplyDeleteHealthy and yummy..
ReplyDeleteYes, definitely much healthier that the ones you buy in the store, and also no more packaging.... more eco too!
ReplyDeleteThank you for your visit, I will follow you, and hope to see you again on my blogs :-)
ciao
Alessandra
As always, I adore your healty plate recipes....they are amazingly simple, nyummy, and healthy...
ReplyDeleteVery Healthy &Tasty looking sqaures.
ReplyDeleteDeepa
Hamaree Rasoi
Nuts and oats are great together.
ReplyDeleteI bring some green tea cookies over and let's have a tea party. How about that? :-))
Not really a huge fan of oatmeals for breakfast but when they're made into cookies, I directly get one and gobble it up. LOL It's just different.
ReplyDeletehealthy and easy recipe...looks delicious
ReplyDeletehealthy and delicious
ReplyDeletewow, sounds healthy and delicious and perfect to munch on which is always a plus!
ReplyDeleteThank you from your Vroom Vroom Team for sharing your links with us at SSPS. Please check back on Monday to see if your content has been featured.
ReplyDeleteThank you for sharing, this will be one of my featured posts at SSPS on Monday. thank you!
ReplyDeleteA seriously awesome recipe! You cannot go wrong with oatmeal anything and these really would be perfect with a good cup of tea! :) Sim x #SSPS
ReplyDelete