Pages

Sunday, August 21, 2011

REAL COCOA DRINK



A refreshing but nourishing drink. Cocoa has nearly twice the anti-oxidants of red wine and up to 3 times those found in green tea. Cocoa has about 1/3 of a gram of fat per one cup serving compared with 8g of fat in 40g chocolate bar.

So it is time to enjoy this healthy drink from your own pantry and skip those pre-packed mixes  from your supermarket . They're laden with too much sugar and other additives your body does not need. You can also use low fat milk for this recipe.

REAL COCOA DRINK
Serves      :       4-6
Adapted from  Chocolate Chocolate
by Mary Norwak

4  TB  cocoa powder
3  TB   sugar
150 ml  boiling water
900  ml  milk
pinch of salt

METHOD

Mix cocoa, sugar and salt in a saucepan. Add water and mix to a paste. Simmer for 3 minutes.

Add milk and heat slowly to just below boiling point. Whisk well and pour into hot mugs/glasses.

Serve hot or cold.

Bookmark and Share

Connect with me:

FACEBOOK /     YOU TUBE /     YOU TUBE   /      RSS    /     EMAIL  /  GOOGLE+ 

42 comments:

  1. I have made this some time back.. I love it.. nice clicks..

    ReplyDelete
  2. Hot cocoa on a rainy day is perfect :)

    ReplyDelete
  3. Delicious drink is dear friend of luxury, warm hugs.

    ReplyDelete
  4. loved this choco drink...simply refreshing

    http://panchamrutham.blogspot.com/

    ReplyDelete
  5. looks very yummy!!!! book marking it!!!!

    ReplyDelete
  6. My kids love chocolate drinks and they'll love this, I know!

    ReplyDelete
  7. Absolutely gorgeous & mouthwatering

    ReplyDelete
  8. coco drink....cool....love it...

    ReplyDelete
  9. that is a nice refreshing drink.love to know more facts about cocoa..

    ReplyDelete
  10. nice to read about the goodness of cocoa....homemade cocoa drink recipe is awesome

    ReplyDelete
  11. looks very tempting.....I did not know that cocoa is a healthy ingredient!!...these small small information do help us a lot...keep informing :)
    A Girl's Diary
    Event:
    What's On Your Kebab Platter:win a gift

    ReplyDelete
  12. Hello! I'm a new follower from the Pink Dandy blog hop. Feel free to check out my blog at candlesbynature.blogspot.com

    -Anna

    ReplyDelete
  13. Just perfect as we head into fall!

    ReplyDelete
  14. I lovee everyting chocolate :D Such a perfect drink by all means :D

    ReplyDelete
  15. Mmmm, I love adding raw cocoa to my smoothies!

    ReplyDelete
  16. this cocoa drink has me hooked- good one !

    ReplyDelete
  17. Your newest GFC follower from Sunday Stalker. Come join in my Mommy Monday blog hop http://momommamoney.blogspot.com/2011/08/mommy-monday.html

    ReplyDelete
  18. hi treat and trick, first time - blog walk. your site is a great one. i usually take cold drinks but for cocoa, i like hot- mmmm your recipe is yummy.glad i blog walk to your site..
    hi, i am Wan, from malaysia, do visit my blog , would love to read a comment from you too. have a nice day

    ReplyDelete
  19. Just the more reason to drink cocoa! :) Yum.

    ReplyDelete
  20. This is such a comfort drink on any day! and nice to know about anti-oxidant percentages :)

    ReplyDelete
  21. Nothing can beat a nice coco drink. I like it warm so waiting for fall to start my coco drink again :)

    ReplyDelete
  22. i can have this every single day without complaining :))
    USMasala

    ReplyDelete
  23. With all the health claims I better make myself a glass of cocoa drink.
    Hope you have a wonderful week ahead :-)

    ReplyDelete
  24. ooooooooooohhhhhh sooooooo yummmmmmmmmmm i want some rt now!!!!!!! You have an amazing blog and sooooooo many delicious recipes just love them a lot and i tried this drink today and its soooooooooooooooooooooooooooo goooooooood thanx for the recipe its super yummmmmmm!!!!!!!!!!

    ReplyDelete
  25. That looks delicious! I never realized that cocoa was so good for you! Gotta make sure to take advantage of this knowledge.... :)

    ReplyDelete
  26. The cocoa to sugar ratio can be tricky to figure out especially if you make this for more than one person at a time.

    ReplyDelete
  27. First time to your blog and I love ur space.Beautiful clicks.Please visit my space too

    ReplyDelete