One of popular South East Asian desserts made with whole dried green bean (mung bean), coconut milk and palm sugar. It is slow cooked until the beans become soft.
Dried green beans are commonly used to make dessert by processing them into flour. This flour is then churned into delicious dessert , one such dessert is Koleh Koleh (Green Bean Pudding).
Green bean is a good source of protein, minerals and has a cooling effect on our body. For healthier version, add low fat milk instead of coconut milk.
SWEET GREEN BEAN SOUP
Makes : 4-6 servings
1 1/2 cups uncooked green bean soaked for 2 hours
1/2 cup palm/brown sugar or to taste
2 tablespoon white sugar
1 cup coconut milk
5 cup water
2 pieces pandan leaf knotted
1/4 tsp salt
Discard any stone and bad beans before soaking. After soaking rinse the bean with several changes of water. Place the bean into deep pot, covered with water and boil until soft using medium heat. If the water dried up before the bean turns soft, add more water.
Once it turns soft, add in sugar, palm sugar, coconut milk, salt and pandan leaves, bring to a low boil again. .
Remove the pandan leaf, serve hot or chilled.
FACEBOOK / YOU TUBE / YOU TUBE / RSS / EMAIL / GOOGLE+ / TWITTER
hi treat and trick..this is one of my favorites..especially cold.. i can eat overnight too..direct from the fridge.. your pic looks very appetizing. happy friday and have a great weekend
ReplyDeleteThis looks delicious! I would love some right now! Perfect for this weekend too!
ReplyDeleteI love green beans(you mean mung beans)hunh! I make soup with it but never tried sweet. this does look interesting to try .Buzzed you!
ReplyDeleteVery healthy greeny soup..
ReplyDeleteCuisine Delights
My First Event - "COLOURFUL HOLI".
What a hearty looking soup!! Very comforting :)
ReplyDeletenice...........very different!lovely.
ReplyDeletenice...........very different!lovely.
ReplyDeletelooking tempting
ReplyDeletefull of nutrition...lovely soup!!
ReplyDeleteLooks delicious! I cook green bean soup differently from yours. I want to try this =)
ReplyDeletemmm... very healthy and nutritious.
ReplyDeletethis is so interesting... a dessert made of beans? sounds lovely!
ReplyDeleteSound interesting & fantastic!
ReplyDeleteNutritious and filling..yum
ReplyDeleteThis looks totally delicious..I would love to try this..Bookmarked.
ReplyDeleteAarthi
http://www.yummytummyaarthi.com/
Very delicious dessert n healthy too..yumm!!
ReplyDeleteErivum Puliyum
this is a must try recipe....bookmarked !
ReplyDeletelooks wonderful we make like this deliciously done
ReplyDeleteEs una delicia luce absolutamente rica rica me encanta ,es nutritiva y saludable,abrazos y abrazos.
ReplyDeletelooks fabulous..glad to follow your space!! :)
ReplyDeleteKande Pohe
Sounds really good I love soup recipes...Thanks for linking up@CountryMommaCooks have a wonderful weekend:)
ReplyDeleteLooks veryyy yumyyyyy
ReplyDeletethis looks awesome n delicious......
ReplyDeletemaha
www.mahaslovelyhome.blogspot.com
Awesome recipe,looks so healthy n delicious.
ReplyDeleteYummy, used to have this all the time, growing up in Singapore! I remember the ones with durians too! Thanks for the walk down memory lane!
ReplyDeleteHi! It looks very yummy. Thanks for sharing..
ReplyDeleteLove from Antalya, Turkey.
Delicious and healthy recipe
ReplyDeleteThanks so much for linking up to the Sunday Blog Hop. I am of course following you.
ReplyDeleteDanielle @ Blissful and Domestic
www.blissfulanddomestic.com
I've made soup with mung beans before, but always savory, never sweet. Your sweet version reminds me of rice pudding, which I love! Thanks for sharing this with Sunday Night Soup Night, look forward to seeing you again soon!
ReplyDeletePS: would you mind including a link at the end of your post to my Sunday Night Soup Night page? It's one of the link-up rules that everyone is asked to do.
Thanks!
Debbie @ Easy Natural Food
Very comforting and healthy soup.
ReplyDeleteThanks for sharing at the What's for Dinner Party. I appreciate your contributions! Have a great weekend.
ReplyDeleteThanks so much for linking up at Food Friday 15 for Soup Recipes. Shared.
ReplyDeleteCONGRATS Nora! Your post is FEATURED at Food Friday 16 for Any Recipe from the previous linkup for Soup Recipes.
ReplyDelete