This versatile Vegetable Pasta dish is so healthy and fun to make. It's quick to fix, delicious and always different. just choose the vegetables and any type of pasta (spaghetti, fusilli, fettuccine, penne) you have in stock. For non vegetarian version, you can include chicken, seafood or mince meat to the pasta.
The pleasing Vegetable Pasta is a great accompaniment to most any lunch or dinner.
VEGETABLE PASTA
Yield : 4 Servings
200 g pasta uncooked
5-6 broccoli florets
1 carrot thinly sliced
2 tomato chopped
1 bell pepper sliced, any color
1 onion sliced
3 cloves garlic
1 tsp chili flakes or to taste
2 tablespoons olive oil
1/3 cup fresh basil
salt to taste
METHOD
Boil the pasta in salted water according to the package instructions, drain.
Heat the oil in the pan, saute onion until it turns soft. Add in garlic, cook until fragrant.
Add in tomato, stir until it turns soft. Add in the chili flakes and salt, stir well.
Add the broccoli, bell pepper and carrot, stir then sprinkle with 2-3 tablespoons of water, cook until crisp tender.
Now add cooked pasta and basil, toss gently to combine.
Transfer onto serving platter, serve hot.
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La pasta es lo más exquisito luce sabrosa y tentadora,abrazos hugs,hugs.
ReplyDeletevery delicious and healthy pasta..
ReplyDeleteSpicy-Aroma
Delicious and mouthwatering pasta.
ReplyDeleteDeepa
Hamaree Rasoi
very delicious pasta...looks yummm
ReplyDeleteI luv pasta, simply delicious...
ReplyDeleteDelicious pasta recipe love try them when I need quick dinner or lunch.
ReplyDeleteKak sedap....hari ni malas masak..so jamu mata kat sini dulu ya.
ReplyDeleteLovely pasta recipe !!
ReplyDeleteDelicious and saucy pasta looks yum
ReplyDeleteMouth watering here.......
ReplyDeleteMouth watering here.......
ReplyDeleteStunning pasta - looks and of course would taste heavenly :D
ReplyDeleteCheers
Choc Chip Uru
yummy treat
ReplyDeleteyum! love the twirl u have given while plating :)
ReplyDeleteI like pasta and I guess with vegetables it should taste great, though I am really used to having it with some meat, this would be good for a change.
ReplyDeleteVery healthy mouthwatering veg pasta.
ReplyDeleteCuisine Delights
My First Event - "COLOURFUL HOLI".
What a great way to get your veggies!
ReplyDeleteliked the addition of broccoli... nice recipe...looks yumm.
ReplyDeleteLooks delicious, lite and healthy. I just posted a posted dish yesterday. Love the pasta and so quick easy and good. Have a wonderful day.
ReplyDeleteA simple but elegant recipe. Fresh veggies and spices speak for themselves. Well done!
ReplyDeleteI love pasta..instead of always cooking beef bolognese, should go vegetarian once in a while.. :-)
ReplyDeleteDelicious and colorful pasta.
ReplyDeleteDeepa
Hamaree Rasoi
Superb pasta..colorful and so yum
ReplyDeletethis pasta looks just awesome.mouthwatering dish...thanx dear 4 sharing this.........
ReplyDeleteMaha
Love simple and delicious pasta dishes.
ReplyDeleteVery healthy n yummy yum pasta!!
ReplyDeleteCook in any recipe with "Cilantro /Cumin & Just link in EP Series-Cilantro /Cumin Event
Erivum Puliyum
This looks perfect for a quick, mid-week dinner.
ReplyDeletevery colorful and yummy noodles
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ReplyDeleteCheers :D
Choc Chip Uru
Yummy n delicious pasta sounds so healthy.
ReplyDeletedelicious! healthy! vegetarian...3 in a row...a WINNER!!!! (hugs) and thanks for sharing : ) saw you over at free pretty things for you! : )
ReplyDeleteit looks delicious, light and healthy, need to try it!
ReplyDeletemmm.... simply delicious looking pasta.
ReplyDeletethis looks so yummy! Thanks so much for linking up to simple steps to healthy living!! xoxo
ReplyDeleteWhat a refreshing recipe! This is so quick and easy to throw together for lunch or a side dish to dinner. Thanks for sharing this week in our linky! Hope you having a wonderful week ☺
ReplyDeleteSimple quick and loaded with veggies!
ReplyDelete