GLUTEN FREE BANANA BITES

                                    HAPPY NEW YEAR!

This is my first ever post of 2014.  Although none in my family has issue with gluten but I always love to venture into something new. This time trying out Gluten Free Banana Bites.

A gluten free diet strictly excludes gluten in all of its obvious and disguised forms. Gluten is a protein found naturally in wheat, rye, barley and spelt.

As usual I had chosen a recipe that  uses less sugar and   egg free.   If you need to clear your blackened banana, this recipe fits that purpose too. This  gluten free and wheat free bites use corn flour and white rice flour with option to use either whole milk or coconut milk.

Gluten Free Banana Bites  was wonderfully tasty with  moistness from  mashed banana  and sliced beautifully when it was completely cool.  Above all  it is really quick and no fuss to prepare.


GLUTEN FREE BANANA BITES
Yield  :  8 in loaf

1  cup   corn flour
1/4  cup  rice flour
2   cup  mashed banana
1/2  cup   brown sugar
3/4  cup  milk
2 tablespoon melted butter
1/4 tsp salt

METHOD

Preheat oven  @ 170 C and grease a 8 in cake pan.

Combine milk, butter, salt and mashed banana.

Place corn flour, brown sugar and rice flour in a mixing bowl.

Add banana mixture to the dry ingredients, stir until well combined.

Pour mixture onto prepared pan and bake for 35-40 minutes or until a skewer inserted comes out clean.

Leave in the pan for 10 minutes, transfer onto rack to cool.

When completely cool,  cut into squares or thin slices to serve.

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