These bars used only 6 ingredients. No Sugar Date Oatmeal Bars are light, nut free and sugar free. The sweetness came from the date and raisin and these would give your kids a natural sugar lift. I love these mildly sweetened bars but in case you need more sweetness , you could increase the quantity of date and raisin used in the recipe. Add chopped nuts if you like them too.
I have listed below other bars recipe well liked by my family, check it out by clicking on each title:
Blackcurrant Oat Bars
Healthy Breakfast Bars
Cocoa Banana Bars
HOW TO BAKE NO SUGAR DATE OATMEAL BARS
Yield : 16 servings depending on size
125 g melted butter
1.5 cups rolled oat
1/2 cup plain flour
1/2 cup raisin
1 cup pitted chopped date
2 eggs beaten
1/2 cup chopped nut (optional)
DIRECTIONS
Preheat oven @ 180 C and grease 20 x 30 cm slice pan.
Combine butter and eggs, beat until well blended.
Stir in oat, flour, dates and raisin. Using your hand, mix until the ingredients come together.
Press the mixture onto prepared pan, bake for 20 minutes until the edges are golden brown.
Cool slightly and cut into slices.
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Healthy oats bar
ReplyDeleteThey look great and I can imagine they're sweet enough with the dates which are beautifully naturally sweet. Delicious,
ReplyDeleteVery healthy and lovely looking oatmeal bar. Excellent preparation.
ReplyDeleteDeepa
These are terrific !!
ReplyDeleteI'd eat them as snacks between meals :) I love the fact that there is no need to add sugar!
I just had to bake these bars right away last night and they tasted so good. Thank you for sharing it. Just a little glitch in line two of your directions, Combine butter and sugar. add in eggs, stir well.
ReplyDeleteBut there’s no sugar in the recipe.
These sound so good!
ReplyDeleteThanks for joining Cooking and Crafting with J & J!
These look delicious and I love how easy they are! Thanks so much for sharing at Share The Wealth Sunday!
ReplyDeletexoxo
Lisa
Super healthy and looks yum!!
ReplyDeleteWow this looks so good.
ReplyDeleteI love the fact that they are sugarless!
ReplyDeleteLove this! There's already so much natural sugar. Thanks for sharing at My Flagstaff Home!
ReplyDeleteJennifer
This looks incredibly delicious!!! Thank you so much for sharing this recipe on our Bowdabra Saturday Crafty Showcase!!!
ReplyDeleteNo bakes vara r perfect..looks welcoming
ReplyDeleteThese look yummy and of course are healthy too.
ReplyDeleteI could snack on that all day and still want more. What a deliciously healthy treat and they look like they're really easy to make too. Totally my kind of recipe
ReplyDeleteNora, these look so good! Can't wait to try them!
ReplyDeleteThese bars look so simple to make and delicious too! Thanks for sharing!
ReplyDeleteI'm so excited you've been PINKED on the Classy Flamingos. Thank you for sharing. Be well. http://blog.poinsettiadr.com/2020/03/classy-flamingos-blog-party-94.html
ReplyDeleteI'm sure these would be delicious in several different combinations. Thanks for sharing at #HomeMattersParty
ReplyDeleteHello, this is one of my personal favorites for last week’s Encouraging Hearts and Home. I hope you stop by and say hello, this post has also been pinned to the Encouraging Hearts and Home board! Thank you for being a part of Encouraging Hearts and Home, we appreciate all that you share. Have a great week ahead!
ReplyDeleteThey sure look tasty!
ReplyDeleteThanks for sharing at http://image-in-ing.blogspot.com/2022/08/magical.html
Healthy and yummy!
ReplyDeleteHappy Tuesday!
looks yummy!
ReplyDeleteLooks yummy, I like no sugar options as I no longer eat it. Thanks so much for linking up at the Unlimited Link Party 78. Pinned.
ReplyDeleteCONGRATS! Your post is FEATURED at the Unlimited Link Party 79!
ReplyDeleteWhat a wonderful idea! Just what I needed, cooking for a kid on chemo and these kinds of treats are what I'm looking for. Thanks!
ReplyDeleteThis delicious recipe will be featured at Scratch Made food! & DIY Homemade Household for SSPS#268. Thank you for sharing with us, and please come again each Monday. Have a great week ahead!
ReplyDeleteI LOVE dates Nora! I just made a banana bread yesterday with dates, and it is so yummy! I need to try this recipe because I love using oats in recipes too!
ReplyDeleteOatmeal bars are delicious!
ReplyDelete