These No Bake Energy Balls are delicious and more nutritious than anything you can buy from the stores.
Made with rolled oat with no added fat and wheat free too. If you're using a soft pitted dates, soaking could be avoided. Add a required amount of hot water to the oat mixture just to bind them. We didn't even use a blender, just chucked it all in a bowl and mixed by hand.
This is a basic recipe of no bake balls, be adventurous and create your own combination that suits your need.
NO BAKE ENERGY BALLS
Yield : 9 balls
1 C rolled oat
8-10 dried dates pitted
2-3 tablespoon hot water
1/4 C chopped almond
pinch of salt
C = cup
METHOD
Soak dates in hot water for 5 minutes.
Place oat, almond and salt in a mixing bowl.
Now add the dates together with the water to the oat mixture, stir until well combined. Add more water if still crumbly.
Pinch into small balls, refrigerate in a covered container for up to 3 days.
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Really very healthy and crunchy energy ball.
ReplyDeleteCuisine Delights
My Event-SPOTLIGHT:"Curries/Gravies" .
heathy and easy to make
ReplyDeleteI love the fact that these delicious no bake balls require no energy to make but provide so much in return :D
ReplyDeleteCheers
Choc Chip Uru
Hey these sound great...I have to try them. Thanks this is just what I needed!!
ReplyDeleteQue bolitas más deliciosas y nutritivas me encantan,abrazos y saludos.
ReplyDeleteThese look delicious and easy to make. Thanks for sharing!
ReplyDeleteThese look delicious and easy to make. Thanks for sharing!
ReplyDeleteLooks marvellous,irresistible and yummy..
ReplyDeletehealthy and yummy recipe..
ReplyDeleteShabbu's Tasty Kitchen
yummy and tempting balls.
ReplyDeletelooks very good. love that you gave the name 'Energy balls'
ReplyDeletehi trick and treat, wow another innovative recipes. i am not good at making cookies, but this one seems easy to follow and delicious too. need to try out, bookmarked with thanks.. have a nice day
ReplyDeleteThis is something I can try and use my Medjool dates.
ReplyDeleteThis is just so clever and cute!!! I can't wait to make these!!! Great job coming up with idea!! come visit my blog sometime!
ReplyDeletevery nice!!!!!!!i like this easy, tasty recipe.:)
ReplyDeletevery nice!!!!!!!i like this easy, tasty recipe.:)
ReplyDeletewow..superb healthy balls..yummy!!
ReplyDeleteOngoing Events at(Erivum Puliyum)-
1. The Kerala Kitchen(June'12)
2.EP Series-Basil OR Cardamom
What an interesting recipe...I can't wait to make these for the kids! Thanks so much for sharing :)
ReplyDeleteThose look healthy and yummy! Thanks for sharing. New follower from hop. Love for you to follow back when you get a chance.
ReplyDeletehttp://naptimeshopper.blogspot.com
Very healthy n yummy balls.
ReplyDeleteThese look so yummy! Thanks for sharing:)
ReplyDelete~Heather @ourcultivatedlife
These little balls are sure packed with a lot of flavors...like the idea that there is no need to bake.
ReplyDeleteThanks for the recipe and hope you are having a wonderful week :)
YUM! They seem so simple to make and healthy.
ReplyDeletewow, these look great, I'm so glad I found this recipe!
ReplyDeleteThanks!
Melissa @ The Alchemist
tasty balls
ReplyDeleteHealthy and delicious balls
ReplyDeleteNice recipe..will try it out.
ReplyDeleteMy friends have been raving about these! I definitely need to try them!
ReplyDeleteWe appreciate you linking up to our "Strut Your Stuff Saturday". Hope you'll come back soon! -The Sisters
ReplyDeleteMy friend loves dates. These will make a great gift for her.
ReplyDeleteThese sound so good and very easy to make! And very healthy. I'm so glad you shared this at Romance on a dime!!
ReplyDeleteI love that these are so healthy! Thanks so much for sharing on Tout It Tuesday! Hope to see you next week.
ReplyDeleteThanks for sharing at last week's Breakfast Ideas Mondays. You have been featured in this week's party - http://www.yummyinspirations.net/2012/06/coconut-hot-chocolate-breakfast-ideas.html :)
ReplyDeleteThey sound delicious and good for you! Thanks so much for sharing at Mom On Timeout!
ReplyDeleteI need to try these! I love no-bake things--even though I love to bake, it's nice not to turn on the oven too much in the summertime.
ReplyDeleteThanks so much for sharing this at Grace at Home!
Looks super yummy! Thanks so much for linking up to Creative Thursday last week. I can't wait to see what you link up this week. Have a wonderful weekend.
ReplyDeleteMichelle
Love recipes like this! My kids do too...a must try!
ReplyDeletevery simple and a must try recipe dear. you made those balls perfectly.
ReplyDeleteSimple quick healthy balls
ReplyDeleteI'll have to try these, I have a feeling they will be great (and healthy) snacks to take to the office.
ReplyDeleteThank you for sharing at The Really crafty Link Party. Pinned!
I need to keep a few of those at my desk! Thanks for sharing at the What's for Dinner party. Have a fabulous week.
ReplyDeleteYUM, sounds good, pinned!
ReplyDeleteI often make bliss balls and your recipe is simpler than the one I use, I'd love to give it a try.
ReplyDeleteAmalia
xo
I love no bake recipes!
ReplyDeleteI have a very similar recipe. Great treat and they store well in the fridge.
ReplyDeleteWell...that is what I like! A recipe with simple ingredients! I could do these and I’m sure my crew would love them!
ReplyDeleteThanks for sharing your recipe at the Homestead Blog Hop!
Laurie
A little late, but - Thanks for sharing at last week's What's for Dinner party! Hope to see you this week too! Enjoy your day.
ReplyDelete