Banana Oat Chocolate Smoothies is fabulous when you want something sweet and chocolaty but very healthy too. A homemade smoothies is a great breakfast or as afternoon snack. It is full of vitamins and nutrients.
They are fast and easy to prepare. Smoothies are endlessly versatile and much cheaper than store bought, letting you use whatever fruit is in season or on offer I had used banana, oat and chocolate milk this time but if you're ellergic to milk, substitute it with fruit juice or non dairy milk.
Try this filling and guilt free treat to start the day!
BANANA OAT CHOCOLATE SMOOTHIE
Servings : 1-2
1 cup chocolate milk
1/2 cup ice water
2 bananas sliced
1 tablespoon honey
2 tablespoon rolled oat
Place rolled oat, banana and 1/4 cup chocolate milk. Blend until smooth.
Now add the rest of the ingredients, blend again until well mixed.
Adjust milk and ice water according to your preferred texture.
Pour into 2-3 tall glasses to serve.
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