Sunday, August 12, 2018

JACKFRUIT QUICK BREAD RECIPE

Jackfruit Quick Bread Recipe @ treatntrick.blogspot.com

An easy recipe of quick bread using tropical fruit, jackfruit.

As I have a balance of jackfruit, am thinking what to make out of this  fruit  which  was rich in dietary fiber, minerals and antioxidants.

Jackfruit has a  intoxicating aroma  and a seed,  Before baking, Jackfruit Quick Bread,  remove  the seeds then chopped into small chunks.  I only used a cup since that was what I have.

Jackfruit Quick Bread Recipe @ treatntrick.blogspot.com

Also opt for lesser sweet version by adding half a cup of sugar.  The batter is a bit thicker but don't worry it baked to perfection in 50 minutes flat.   You may check the  Jackfruit Quick Bread  after 50 minutes using a cake tester.

If you;re a vegan, replace butter with oil,  and  eggs with  2 mashed banana or 1/2 cup unsweetened applesauce.

If you like nuts, add about half a cup of chopped walnut or pecan.

Other  quick bread recipes:

Pumpkin Banana Bread

Blueberry Oatmeal Bread

Fantastic Apricot Bread

Jackfruit Quick Bread Recipe @ treatntrick.blogspot.com

Sunday, August 5, 2018

BANANA YOGURT BARS RECIPE

Banana Yogurt Bars Recipe @ treatntrick.blogspot.com

Super moist bars loaded with banana flavor and top with chopped walnuts and chocolate sprinkles.

These  Banana Yogurt  Bars have  a cake like texture but uses only 1/4 cup of sugar.  This amount  is more than enough for me but you could increase it for a sweeter version.

We use oil for this recipe also plain low fat  yogurt.  Replace with buttermilk or sour cream if you're  running short of yogurt.

These make ahead Banana Yogurt Bars  are not only delicious but also healthy  because it uses a minimal  amount  of sugar and oil.  They were baked to perfection can be  customize  according to your preference.

You would be amazed to know,  how this humble banana would do to  your health.  It has about 10 percent of your daily fiber requirement.  Banana contains  essential vitamins and minerals. such potassium, calcium, magnesium, pectin and many more.

Potassium can help lower blood pressure. magnesium is also important for heart health.  Consumption of high fiber foods  could lower the risk of cardiovascular and coronary heart  diseases.

Rich in  pectin. banana is a natural detox.  It flushes out toxin from your body through urine.

Other  bars recipe you should check out:

How to bake No Sugar Date Oatmeal Bars

Blackcurrant Oat Bars

Healthy Breakfast Bars

Cocoa Banana Bars

Banana Yogurt Bars Recipe @ treatntrick.blogspot.com