LABRLS




Friday, May 25, 2012

COCOA BANANA BARS


Breakfast Bars Recipe @ http://treatntrick.blogspot.com


Here is one of our favorite chocolate indulgences. This Cocoa Banana Bars  contains rolled oat, cocoa powder and mashed banana.

It was specifically made for you to enjoy a sweet treat without loads of sugar and fat. This is also egg free and could be turned into diary free by replacing whole  milk with almond or rice milk.  It  is the easiest and yummiest  bars and they don't last long in my kitchen!



COCOA BANANA  BARS
Yield  : 20 slices

1  cup  rolled oat
1  cup  self rising flour
1/2  cup  + 1 tablespoon sugar
1/4  cup  melted butter
1/4  cup   milk
2 tablespoons cocoa powder
3 medium banana mashed

Breakfast Bars  Recipe @ http://treatntrick.blogspot.com


METHOD

Preheat oven @ 170C and grease 9 x13  in pan.

Combine melted butter, cocoa powder, milk and banana in a small bowl.

Place rolled oat, flour and sugar in a mixing bowl, mix well.

Add wet ingredients into flour mixture, stir until well incorporated.

Spoon into prepared pan, level top with back of spoon,

Bake for 25 minutes or until a skewer inserted comes out clean.

Let sit in the pan for 5 minutes,  slice while they are still warm.

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65 comments:

Suja Manoj said...

Looks so delicious..love the combo

Unknown said...

Looks delicious! Thanks for the awesome recipes. I'm a new GFC follower from a blog hop and would love if you followed me at http://iheartpears.blogspot.com

Shabbu said...

tempting cocoa banana bars...yummy..

Shabbu's Tasty Kitchen

Reshmi Mahesh said...

Wonderful comb...Bars look yummy..

Julie said...

Chocolaty bars,yummmmmmmmy!!

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Unknown said...

Ooh these are delightful. I love the combo and I bet the banana kept them nice and moist. Divinely decadent!

Gloria Baker said...

those cocoa banana bars look really Delicious!

mjskit said...

Chocolate and bananas - what a great combination! These look so chewy and SO delicious!

Jeyashris Kitchen said...

This combo of cocoa and banana is always a super hit and no wonder this must taste yum too.

Shabitha Karthikeyan said...

Lovely bars !! Never tried bars at home and this is very tempting !!

Nandita SS said...

I think you can never go wrong with the chocolate and banana flavors. The bars look very yum!! Great post :)

Roshu said...

Lovely recipe....

Anonymous said...

Banana and chocolate - can never go wrong with such a fantastic flavour combo :D

Cheers
Choc Chip Uru

Spice up the Curry said...

cocoa banana bars look really awesome. nice recipe

Priya Suresh said...

Fantastic bars, looks addictive and yummy.

Sandy aka Doris the Great said...

I've been checking out a lot of your posts and I love your recipes. Thanks for your great blog. I'll be following up.

Little City Farm said...

These look so delicious and I just happen to have a bunch of bananas on the counter getting overly ripe. Hmmmmm. :)

Raksha said...

wow this is healthy and yummy

simran said...

very nice!they look moist and chocolatey...yum.

hemalata said...

Bars looks so yummy.

Rosita Vargas said...

Que rico es una delicia con cocoa muy original me encanta,abrazos hugs,hugs.

sm said...

delicious dish

Vicki Wilde said...

This sounds delicious! I love the idea of a chocolate/banana brownie!

Akila said...

Wow really very yummy... Going to try soon....

Kayla's Creations said...

Yum these sound and look delicious! Thank you so much for sharing this great recipe at Sunday Round Up!
-Kayla :)

Deeps @ Naughty Curry said...

yum! i love anything chocolate... this looks delecious

Only Fish Recipes said...

loved the combo....the bars look so delicious !!!!!!

cookingvarieties said...

hi treat and tricks, wow, this wont last long in my kitchen either...i myself will eat them all up. lovely pics too ha ha. have a great week.

Richella Parham said...

These look delicious! I'd better not make these except when my boys are all home--I'm afraid I'd eat an awful lot of these all by myself otherwise!

Six Sisters said...

These look so yummy! Very moist and delicious! We appreciate you linking up with us!! It's so fun to see all of the great ideas and recipes! We hope to see you back again soon! -The Sisters

KendasCrafts said...

sounds yummy! thanks for the recipe!

Debra Kapellakis said...

This is my kinda recipe, simple, yummy and with things I almost always have at home. YUM!

Mary Hudak-Collins livingthescripture.com said...

Chocolate Heaven again! These are tantalizing my taste buds LOL. I just need to substitute GF oats and flour and I'll be good to go! Thanks for sharing ☺

Stan and Jody Gabara said...

Thanks for sharing this delicious recipe on Simple & Sweet Fridays. I'll have to try and make it. Have a great week.


Jody

Megha Sarin said...

WOW! This looks yummy! Mu mouth is watering <3

love
http://www.meghasarin.blogspot.com

Mary Hudak-Collins livingthescripture.com said...

Thank you for coming over and sharing with our recipe carnival! I can't wait to give these a try ☺

Be Colorful Coastal said...

Sounds delish and who wouldn't be on board with a healthier option. Thanks for sharing this week on BeColorful.
p

Rachel said...

These look yummy! I'm always up for new ways to use up overripe bananas.
Thanks for sharing at Terrific Tuesday.
Rachel
adventuresofadiymom.blogspot.com

Janis said...

Is there a substitute for the self-rising flour?

Susie @Bowdabra said...

Thank you so much for linking up in our Saturday Showcase this past week! We were thrilled to have you and hope that you stop back in on Saturday and link up more crafty ideas!

Have a super weekend!
Susie at Bowdabra
http://bowdabrablog.com/

Treat and Trick said...

Janis...You can make your own by combining 1 cup all purpose flour with 1.5 tsp baking powder and 1/4 tsp salt. Hope this helps!

Unknown said...

Oooo...I'm thinking no-bake cookie replacement? We are going to have to try this! Thanks for linking up to Titus 2 Tuesday on Cornerstone Confessions. Hope to see you again this week.

Gina said...

Hi! I found your site on the naptime review blog hop today... and then I found the cocoa banana bars. I will have to try them. I love the idea of less sugar and no eggs!

mummy said...

mummy luv it, soooo yummy this bar have alot of fiber will try it later, cause today my day off.... thanks alot for the lovely bars :-))D

mummy said...

HI T & T, i bake the coco banana Bar .... it sooo yummy thanks big big.... :-)D

Prema said...

wow very tempting bars,luks yum...

Prema said...

yummy and tempting bars...

great-secret-of-life said...

so delicious .. looks crispy too

Sanoli Ghosh said...

Superb and interesting bars. Excellent!

today's post:
http://sanolisrecipies.blogspot.in/2013/05/lauki-dudhi-halwa-bottle-gourd-dessert.html

Preety said...

i would love to take the whole platter home plz..:)

Nargis Aara said...

this looks yumm :) and simple too :) Im gonna try it soon :)Bookmarked!!!

Unknown said...

Bar looks so crunchy and yummy. Nice combo.


Cuisine Delights
"My Monthly Event - Spotlight: Festive Treats "

Teresa B said...

Banana and cocoa? This is guaranteed to be a hit at our house!
Thank you for sharing at The Really Crafty Link Party. Pinned.

Carol, The Answer Is Chocolate said...

Always a winning combination. Featuring when my link party opens tonight!

Chas' Crazy Creations said...

These sound wonderful and I'm Pinning to try later. Thanks for sharing with To Grandma's House We Go I'll be featuring you at the next one!

Little Wandering Wren said...

I can see why they would last long in anyone's kitchen!
Have a wonderful weekend.
Wren x

Sylvia | Grace for a Gypsy said...

Pure yumminess! Thanks for linking up with us at the GATHERING OF FRIENDS LINK PARTY 8, pinning!

Donna @ Modern on Monticello said...

I'm sure the banana adds a different type of texture and sweetness to this bar. Looks delicious. #HomeMattersParty

Dee | GrammysGrid.com said...

YUM! Pinned.

April Harris said...

Nora, your Cocoa Banana Bars look delicious. I love that they are healthier too. What a lovely treat with a cup of tea. I really enjoy cocoa and banana together.

Thank you for sharing and for being a part of the Hearth and Soul Link Party Community. I’m featuring this post at the party which goes live on Sunday this week. Hope to ‘see’ you there! Take care and I hope you are having a lovely weekend.

Laurie Cover said...

This looks very easy and delicious to me. I think I’m going to try it. We have plenty of ripe bananas currently!

Blessings,
Laurie
Ridge Haven Homestead
Homestead Blog Hop

Bridie said...

They sound delicious.

I've pinned your recipe for my smalls to make over the Christmas holiday.

Happy Crafting!!

Bridie
https://hearthearthcrafting.wordpress.com/

Veronica Lee said...

I bet these are to die for! 😋

Happy Tuesday!

NCSue said...

Cocoa and banana - I'd never have thought to mix these flavors! How interesting.
Thanks for sharing the recipe at https://image-in-ing.blogspot.com/2022/11/checking-out-fall-color.html

Carol said...

Healthy and delicious. Pinned!
Thank you for sharing this post in the Talent-Sharing Tuesdays Link-Up 41.
Carol
www.scribblingboomer.com