Sunday, August 5, 2018

BANANA YOGURT BARS RECIPE

Banana Yogurt Bars Recipe @ treatntrick.blogspot.com

Super moist bars loaded with banana flavor and top with chopped walnuts and chocolate sprinkles.

These  Banana Yogurt  Bars have  a cake like texture but uses only 1/4 cup of sugar.  This amount  is more than enough for me but you could increase it for a sweeter version.

We use oil for this recipe also plain low fat  yogurt.  Replace with buttermilk or sour cream if you're  running short of yogurt.

These make ahead Banana Yogurt Bars  are not only delicious but also healthy  because it uses a minimal  amount  of sugar and oil.  They were baked to perfection can be  customize  according to your preference.

You would be amazed to know,  how this humble banana would do to  your health.  It has about 10 percent of your daily fiber requirement.  Banana contains  essential vitamins and minerals. such potassium, calcium, magnesium, pectin and many more.

Potassium can help lower blood pressure. magnesium is also important for heart health.  Consumption of high fiber foods  could lower the risk of cardiovascular and coronary heart  diseases.

Rich in  pectin. banana is a natural detox.  It flushes out toxin from your body through urine.

Other  bars recipe you should check out:

How to bake No Sugar Date Oatmeal Bars

Blackcurrant Oat Bars

Healthy Breakfast Bars

Cocoa Banana Bars

Banana Yogurt Bars Recipe @ treatntrick.blogspot.com

BANANA YOGURT  BARS RECIPE
Yield :  18 bars

1.5 cups plain flour
1 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
1.5 cups mashed banana
1/4 cup sugar
1 tsp vanilla extract
2 large eggs
1/4 cup oil
1/2 cup  plain  Greek yogurt

TOPPING
1/4 cup chocolate chip (sprinkles)
1/4 cup chopped walnut

DIRECTIONS

Preheat oven at  350 F (180 C) and grease 11 x 7 in pan.

Whisk together item  1-4 in a mixing bowl.

In a separate owl, whisk together  item 5 -10.

Add banana mixture to dry ingredients.  Stir until well combined.

Spoon batter into prepared pan, level top.  Sprinkle with walnut and chocolate chips,

Bake in preheated oven for 25-30 minutes or until a skewer inserted comes out clean.

Banana Yogurt Bars Recipe @ treatntrick.blogspot.com

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8 comments:

Amrita Roy said...

these are good snacking options

Ruxana Gafoor said...

These bars look so filling and healthy!

Anagha Yatin said...

Healthy and yummy!

Teresa B said...

These would be great to take to the office for a healthy snack. Thank you for sharing the recipe at The Really Crafty link Party. Pinned.

Chandhini Swaminathan said...

These look delicious, not to forget that these are healthy too, great for snack time.

My Recipe Treasures said...

The banana yogurt bars look great. What a good idea. Thank you for sharing on Funtastic Friday.

Sheri said...

Sounds yummy. Thanks so much for sharing at the To Grandma's House We Go DIY, Crafts, Recipes and More Link Party! Pinned this! Hope to see you link up again this Wednesday!

Michelle Leslie said...

You had me at chocolate. These banana yogurts bar sound like the perfect breakfast treat or even when you just have the nibbles.