JACKFRUIT QUICK BREAD RECIPE

An easy recipe of quick bread using tropical fruit, jackfruit.

As I have a balance of jackfruit, am thinking what to make out of this  fruit  which  was rich in dietary fiber, minerals and antioxidants.

Jackfruit has a  intoxicating aroma  and a seed,  Before baking, Jackfruit Quick Bread,  remove  the seeds then chopped into small chunks.  I only used a cup since that was what I have.

Also opt for lesser sweet version by adding half a cup of sugar.  The batter is a bit thicker but don't worry it baked to perfection in 50 minutes flat.   You may check the  Jackfruit Quick Bread  after 50 minutes using a cake tester.

If you;re a vegan, replace butter with oil,  and  eggs with  2 mashed banana or 1/2 cup unsweetened applesauce.

If you like nuts, add about half a cup of chopped walnut or pecan.

Other  quick bread recipes:

Pumpkin Banana Bread

Blueberry Oatmeal Bread

Fantastic Apricot Bread

BANANA YOGURT BARS RECIPE

Super moist bars loaded with banana flavor and top with chopped walnuts and chocolate sprinkles.

These  Banana Yogurt  Bars have  a cake like texture but uses only 1/4 cup of sugar.  This amount  is more than enough for me but you could increase it for a sweeter version.

We use oil for this recipe also plain low fat  yogurt.  Replace with buttermilk or sour cream if you're  running short of yogurt.

These make ahead Banana Yogurt Bars  are not only delicious but also healthy  because it uses a minimal  amount  of sugar and oil.  They were baked to perfection can be  customize  according to your preference.

You would be amazed to know,  how this humble banana would do to  your health.  It has about 10 percent of your daily fiber requirement.  Banana contains  essential vitamins and minerals. such potassium, calcium, magnesium, pectin and many more.

Potassium can help lower blood pressure. magnesium is also important for heart health.  Consumption of high fiber foods  could lower the risk of cardiovascular and coronary heart  diseases.

Rich in  pectin. banana is a natural detox.  It flushes out toxin from your body through urine.

Other  bars recipe you should check out:

How to bake No Sugar Date Oatmeal Bars

Blackcurrant Oat Bars

Healthy Breakfast Bars

Cocoa Banana Bars

PERFECT BUTTERMILK BISCUIT RECIPE

Super soft and buttery  biscuit , fresh from your oven are made with  6 ingredients you probably have in your pantry.

This Perfect Buttermilk Biscuit was a perfection.  I don't even need to add additional flour to the dough,  The ratio of buttermilk was so precise.

In case you're  running out of buttermilk, replace it with regular milk or make your own buttermilk by adding 3/4 tablespoon of vinegar or lemon juice to the milk.  Stir and ready to use.

Make this Perfect Buttermilk Biscuit vegan by replacing butter with vegan  butter and buttermilk with soy milk  plus vinegar.  Let stand for 10 minutes,

Left out baking powder if you are using self rising flour.  Make sure you do not over handle the dough.

I have made mine into 1/2 inch thick but for a thicker ones increase to 3/4 inch.

Other breakfast recipes:

Apple Raisin Scones

Raisin Bread Pudding

Honey Oat Bars

EASY FISH CURRY RECIPE

Fish curry is one of the most loved dish in Singapore especially fish head.

While there are variations  of fish curry originated from each state of India, mostly they used fresh spice mix unlike here, we used a ready made fish  curry powder (masala) that  was available in  the market.

During the olden days, we  have to get our own coconut milk by squeezing fresh grated coconut with water then strain.  But that was a thing of the past since a tetra pack coconut milk is being used now.

With hectic and busy lifestyle, most  women go for a quick and readily available ingredients.  Even now, you could find semi cooked  fish curry.  No peeling or grinding of  onion etc, just open the packet, heat it and add fish slices.    Your meal are ready in minutes.

My Easy Fish Curry did not use coconut milk but you could include about a cup of coconut milk if you like.  Also if you like sourish curry, add a bit more tamarind.

Besides taken with rice, this Easy Fish Curry goes well with flatbread, dosa or bread.

Other recipes using fish:

Fish Tempra 

Spicy Nadan Tomato Fish

Sardine Sambal 

MOCHA OATMEAL CAKE RECIPE

Enjoy this oatmeal cake that is flavored with coffee and cocoa.

This Mocha Oatmeal Cake  is a perfect dessert to enjoy with family and friends.   Addition of oatmeal is a great way to include fiber in your diet too.
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The rolled oat  is soaked in coffee for 20 minutes before adding to the batter.

I have used a wire whisk  to beat the butter and sugar but you could use a  mixer to do the job.

Mocha Oatmeal Cake turns out  gorgeous with no cracks and utterly moist.   I think the sweetness is on a lighter side ,  you may add extra sugar for a sweeter version.

Other cake recipes you should try:

Easy Sour- Cream Cake

Low Fat Banana Cake

Pineapple Upside Down Cake