This versatile pasta dish is so healthy and fun to make. It's quick to fix, delicious and always different. just choose the vegetables and any type of pasta (spaghetti, fusilli, fettuccine, penne) you have in stock. For non vegetarian version, you can include chicken, seafood or mince meat to the pasta.
The pleasing pasta is a great accompaniment to most any lunch or dinner.
Yield : 4 Servings
200g pasta uncooked
5-6 broccoli florets
1 carrot thinly sliced
2 tomato chopped
1 bell pepper sliced, any color
1 onion sliced
3 cloves garlic
1 tsp chili flakes or to taste
2 tablespoons olive oil
1/3 cup fresh basil
salt to taste
Boil the pasta in salted water according to the package instructions, drain.
Heat the oil in the pan, saute onion until it turns soft. Add in garlic, cook until fragrant.
Add in tomato, stir until it turns soft. Add in the chili flakes and salt, stir well.
Add the broccoli, bell pepper and carrot, stir then sprinkle with 2-3 tablespoons of water, cook until crisp tender.
Now add cooked pasta and basil, toss gently to combine.
Transfer onto serving platter, serve hot.