Sunday, July 27, 2014


Cauliflower & Pumpkin Curry Recipe @

To all my Muslim readers, HAVE A BLESSED EID!

Get bored with your stir fry vegetables?  You might just change your mind, when you discover this simple and healthy  Cauliflower & Pumpkin Curry.

This is an easy recipe but make sure you have all the spices on hand before you try this Cauliflower & Pumpkin Curry.  A combination of Indian spices transforms this simple vegetarian dish into a delight for the senses.

Here is my tips for perfect Cauliflower & Pumpkin Curry

1.  If possible cut the vegetables almost the same size and thickness. This to ensure uniform cooking time

2.  Do not add water, the veggies will ooze out water while cooking.  This is sufficient to cook the vegetables

3.  After you cover the pan, stir in between and check for tenderness. Don't overcook, the pumpkin will lose the shape and becomes mushy

Serves   :   2-3

1 cup cauliflower cut into small floret
1 tomato chopped
1 1/2 cup pumpkin cubed
1 onion sliced
1/2 tsp chili powder
1/4 tsp turmeric powder
1/2 tsp ground coriander
2 tablespoon cilantro chopped
2 tablespoon oil
salt to taste

Cauliflower & Pumpkin Curry Recipe @


1.  Heat the oil in the pan, add onion and tomato, fry until tomato turns soft.

2.  Add in cauliflower, pumpkin and little water. Stir and cover pan.

3.  Mix in chili powder, turmeric, coriander and salt, stir well.  If  the veggies are not fully cooked,  add some water, continue cooking until they turn soft.

4.  Remove from heat and garnish with cilantro.

Cauliflower & Pumpkin Curry Recipe @

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Beena said...

Simple delicious curry . Will try

Julie said...

unique n lovely combo,yumm!!

Julie said...

unique n lovely combo,yumm!!

Anonymous said...

Yummy side dish:-)

Sooriya said...

Nice way to have pumpkin... Neat and well explained post!! Recipe looks simple and very flavourful.

Medeja- CranberryJam said...

Flavorful curry! That's why I have to try next time I will have some pumpkin :)

Gita Jaishankar said...

Very interesting combination of vegetables..looks very good, bookmarked :)

kitchen queen said...

delicious and tempting combo.

Unknown said...

Healthy and tasty the delicious platter.

Sangeetha Priya said...

healthy curry!!!

Choc Chip Uru @ Go Bake Yourself said...

What a delicious curry, this looks so wonderful :D

Choc Chip Uru

Winnie said...

Looks great!
I'd love to try it :)

Sushma Mallya said...

Looks absolutely yummy :)

Unknown said...

This looks like a really good and unique way to enjoy veggies as a side! Plus, it's healthy! Pinned and tweeting. :)

Unknown said...

Stopping by from the Bloom Designs Link Party.. Wow what a delicious dish, especially once we get into fall and pumpkin is everywhere. I'll definitely be trying this out. Pinned!

easyfoodsmith said...

Cauli and pumpkin together sound like a very interesting curry. I am making note of it ;-)

Unknown said...

Yum! I love love love pumpkin. This sounds great. Thank you for linking at the In and Out of the Kitchen Link Party. Hope to see you again next week.

Sushma Mallya said...

Looks Mouthwatering...lovely pot of veggies!

Katerina said...

This is a great veg curry! You have been featured by me at the Weekend Social Party! Come and get your badge!

Unknown said...

That Curry looks really good! I love how cauliflower makes everything nice and creamy. Thanks for sharing it at #MerryMonday!

Natasha in Oz said...

What a delicious and healthy recipe. Thanks for sharing it at the #saygdayparty. I just pinned this to the Say G'day Saturday board.

The party is in full swing now so if you haven't had a chance to visit some the links please do stop by and have a look!

Best wishes for a wonderful week,
Natasha in Oz

The Lazy Gastronome said...

Thanks for sharing at the What's for Dinner party. Hope your week is great - stay healthy!