OATMEAL BREAKFAST BARS

If you need a healthy and easy breakfast or in between snack to start your day, you must try this recipe. It is  made of rolled oat, dried fruit ( you can use raisin, cherry, mixed peel, cranberries) and toasted chopped nuts ( almond, hazel, cashew, peanut). They're sweetened with condensed milk instead of sugar and contains minimal fat.

To make it easier you can press the dough into square greased tin then slice after it has been baked. You'll be amazed how this healthy  treat produces a chewy and not so sweet bar despite using condensed milk.

OATMEAL BREAKFAST BAR
Yield   14 bars

1/2 cup  plus 2 tablespoon  condensed milk
125 g (1 1/3 cup)  rolled oat
80 g   (1/2 cup) dried  fruit
80 g  (1/2 cup) chopped nuts

METHOD

* Heat the condensed milk in a microwave on High for a minute. Add in rolled oat and stir.

* Mix the rest of the ingredients and roll out into rectangle in between plastic sheet, cut into bar and place onto greased baking sheet.

* Bake in preheated oven for 30 minutes or until light brown @ 130 C . Remove from pan after 5 minutes and transfer into rack to cool. Store in an airtight container.

* Enjoy your healthy bar fresh from the oven.

Thanks so much for your support and encouragement my friends, may this year brings better health and happiness to you and family. HAPPY NEW YEAR!

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HOMEMADE BUN

Baking bread is a long process but it gives me more drive after it turns out beautifully. Apart from normal sweet bun, baked this with sardine and chili filling. You can adjust the spices used as per your preference. These are so flavorful and soft.

They are great served during breakfast or as a tea time snack. You can use chicken instead  if you're allergic to sardine.

MUNG BEAN PAYASAM

Easy and healthy dessert you can whip up for the whole family to enjoy.  Using mung bean  and milk as its ingredient. There are various way to prepare this dessert but I soaked the bean for an hour to speed up the cooking process.

Quantity of sugar can be adjusted to your taste, if you prefer it sweeter add more sugar.

MUNG BEAN PAYASAM

150g mung bean soaked 1 hour
3/4 C palm sugar or to taste
1 1/2 C milk
1 1/2 C water
1/2 tsp cardamom powder
2 T ghee
2 T raisin
6 cashew

METHOD

 *  Place mung bean in a deep pot, boil until soft.

*   In a separate pot, boil water and sugar, strain.

*  Now add sugar syrup and milk to the mung bean, bring to boil again. Add in cardamom powder.

* Heat ghee, fry cashew and raisin then pour this into mung bean pot. Stir well.

* Ready to serve.

CHOCOLATE & CONDENSED MILK TRUFFLES

Truffles may taste rich and decadent but they are surprisingly easy to make at home. There are various variety to choose from. Try your hand at these truffles, it is super easy. It is perfect snack for any chocolate lover.

So I hope you give them a try. They are great for holiday table too, most importantly we enjoyed having them!

CHOCOLATE & CONDENSED MILK TRUFFLES
Yield    :   10 truffles

140g semi sweet biscuit crushed
10 T condensed milk
2 T toasted chopped nut
1 T cocoa powder
extra nuts for rolling or
icing sugar to roll

METHOD

*  Place biscuit in a plastic bag, crush them using rolling pin.

* Place biscuit, cocoa and nuts in a bowl.

* Gradually add condensed milk till a soft dough is form.

* Shape into balls and coat with toasted nuts or icing sugar.

* Chill for 30 minutes.

BAKED PUMPKIN BREAD

This is standard quick bread using pumpkin. I used fresh pumpkin but for easy way you can opt for canned pumpkin puree.

This is so far the most healthiest quick bread I've baked! Just imagine it uses only two tablespoons of butter and yields a moist and spongy bread.

Baked Pumpkin Bread freezes well and  make great gifts for holidays!