HAPPY NEW YEAR!
This is my first ever post of 2014. Although none in my family has issue with gluten but I always love to venture into something new. This time trying out Gluten Free Banana Bites.
A gluten free diet strictly excludes gluten in all of its obvious and disguised forms. Gluten is a protein found naturally in wheat, rye, barley and spelt.
As usual I had chosen a recipe that uses less sugar and egg free. If you need to clear your blackened banana, this recipe fits that purpose too. This gluten free and wheat free bites use corn flour and white rice flour with option to use either whole milk or coconut milk.
Gluten Free Banana Bites was wonderfully tasty with moistness from mashed banana and sliced beautifully when it was completely cool. Above all it is really quick and no fuss to prepare.
GLUTEN FREE BANANA BITES
Yield : 8 in loaf
1 cup corn flour
1/4 cup rice flour
2 cup mashed banana
1/2 cup brown sugar
3/4 cup milk
2 tablespoon melted butter
1/4 tsp salt
METHOD
Preheat oven @ 170 C and grease a 8 in cake pan.
Combine milk, butter, salt and mashed banana.
Place corn flour, brown sugar and rice flour in a mixing bowl.
Add banana mixture to the dry ingredients, stir until well combined.
Pour mixture onto prepared pan and bake for 35-40 minutes or until a skewer inserted comes out clean.
Leave in the pan for 10 minutes, transfer onto rack to cool.
When completely cool, cut into squares or thin slices to serve.
29 comments:
Yummy bookmarked
it is really healthy and yummy bites...
I always have too many bananas at home, so it's nice to see such new ways of using them :) Thanks.
oh wow... the bites look really fudgy...
Good one dear . happy new year
Delicious and fulfilling banana cubes. Excellent preparation.
Deepa
Quite unique!
You always bring something new and unusual and I like it
These bites look tempting :)
Those sound awesome! Can't wait to try :)
Happy Blogging!
Happy Valley Chow
Que rico y fresco postre una delicia,abrazos.
Happy New Year to you..banan bites looks so easy and tasty.
Yummy Bananna bites and..innovative..
wow !! nice..you do comeup with some reall interesting recipes...keep it up !!! A very Happy New Year !!
Banana Bites are looking too yummy :) Will try ~ Love
Happy New Year !!
That looks so delicious. I love banana, so I will have to try this.
These look tasty! Thanks for sharing!!
These are perfect little bites!
Fantastic recipe! Looks great and delicious!!
i have several GF friends
so i'm always on the prowl
for treats to be able to offer
these look yummy
and i just pinned them
would love for you to share
at Fridays Unfolded
which i've brought back for 2014
Alison
Nancherrow (formerly Stuff and Nonsense)
Your Banana Bite recipe sounds really good and healthy. I can't wait to try them, I'm sure the little ones will like them. Thank you for sharing with the Clever Chicks Blog Hop! I hope you’ll join us again next week!
Cheers,
Kathy Shea Mormino
The Chicken Chick
http://www.The-Chicken-Chick.com
Your bites look delicious and seem down right healthy. Thanks for sharing them with us on foodie friday. Good to see you.
I love a quick recipe like this. Looks delicious!
Mmmm...these look delicious!!! And I love that they are gluten free and healthy for you. Great recipe!
Thanks so much for sharing on Turn It Up Tuesday. We love having you! :)
finally i can do something with the excess bananas at home.. thanks for the easy recipe
Thank you so much for helping to make the Thursday Favorite Things blog hop so much fun Hugs!
How yummy these look. Can't wait to give it a try. Thanks for sharing at Inspire Us Thursday at Organized 31.
Ooh! Looks like a recipe I'll have to try! Thanks for linking up with Take it on Tuesday! :)
Thanks for sharing your banana bites at Foodie Friends Friday!
OMG!!! These look so good. Thanks so much for sharing them with Wednesday's Adorned From Above Link Party.
Have a great week.
Debi and Charly @ Adorned From Above
These do look good, since I went gluten free over a year ago, so always looking for recipes. I have bananas sitting on the counter waiting to go in to a recipe! Thanks so much for sharing your creative inspiration last week with Sunday's Best!
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