It is close to lunch hour but I have no idea what to cook today. Since quite some time we did not have pancake so why not prepare this healthy and fiber rich Savory Oats Pancake.
This is inspired by Oat Cheela where it uses besan (chickpeas flour) but replaced it with whole wheat flour and added an egg to the batter. Also no blending of oats required as soaking them for 15 minutes is sufficient.
Initially my batter was quite thick, added little bit more water. It should be easy to spread, thickness similar to condensed milk and not watery. For smooth pancake, you need to chop the veggies very fine.
Apply some oil on my pan for frying the first pancake but need not use oil for the rest of the batter.
Savory Oats Pancake best served hot immediately after you have fried them. My kids love them with ketchup. If serving small kids omit the green and chili powder.
SAVORY OATS PANCAKE
Yield : 4
1/2 cup rolled oat
1/4 cup whole wheat flour
1 medium onion chopped
1 small tomato chopped
3/4 cup water or more if needed
1 green chili chopped
1 tsp chili powder
1/4 tsp turmeric powder
1/4 cup cilantro chopped
1 egg lightly beaten
1 tsp ginger minced
salt to taste
oil for frying
DIRECTIONS
Soak rolled oat in half cup of water for 15 minutes. Add in the rest of the ingredients. Stir until well combined. Batter should be thick but spreadable. Rub some oil on your heated cast iron pan, spread 1/4 cup of batter. When you see bubbles on top, flip and cook the other side. No need to use oil for the balance of the batter. Complete the rest of the batter. Remove and enjoy with ketchup or chutney.
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7 comments:
Looks yummy! Thanks so much for linking up at the Unlimited Link Party 33. Pinned!
Look delicious and nutritious, love oats, with savoury sounds good
I love the combination of ingredients for this pancake, it looks delicious! Thanks so much for sharing your awesome post with us at Full Plate Thursday, 552 and come back to see us real soon!
Miz Helen
this may be lunch for your kids but those of us--like me--who don't like sweets for breakfast, this sounds like a change of pace to oatmeal flavored with salt. thanks for posting it.
These sound really tasty!! Thanks for sharing at the Meatless Monday party - hope to see you again tomorrow!
Visiting again to say thanks so much for linking up at Food Friday 18 for Breakfast Recipes. Shared.
Nora, CONGRATS! Your post is FEATURED at #FoodFriday 19 for Birthday Party Recipes for Kids from the previous linkup for Breakfast Recipes.
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