This quick and easy bar slice is a snack favorite in our household. These are egg free and freeze well also. They are great for those who want to embrace good health without costly expense.
It can be gobbled up immediately or stored in an airtight container up to 3 days. Their texture are great because they hold together perfectly to slice, yet are tender and tasty.
SESAME OAT BARS
Yield : 12 bars
1 C rolled oat
1/4 C all purpose flour
1/4 C brown sugar
1/4 C sesame seeds
1/4 C chopped nuts
60g melted butter
1 medium banana mashed
1- 2 tablespoons milk if required
Preheat oven @ 170C and line 8 in square pan with baking paper.
Place rolled oat, flour. sugar, sesame seeds and nuts in a mixing bowl.
In a small bowl, combine melted butter and banana, beat well.
Combine dry ingredients with butter mixture, stir until well incorporated. If still crumbly, add 1 tablespoon of milk at a time to the dough.
Pour into prepared pan, lightly level with the back of a spoon and bake until light brown for 20 minutes.
Leave in the pan for 10 minutes, cut into bars while still warm.
FACEBOOK / YOU TUBE / YOU TUBE / RSS / EMAIL / GOOGLE+