Thursday, January 21, 2010

INSTANT AND HEALTHY OAT DOSA

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There are vast varieties of dosa available. They used few type of flour and I've tried this recipe  taken from Preety's Kitchen.  Made slight modification to the original recipe by adding  mashed tofu and chilli powder since my family loves spicy food. Do adjust the spice level according to your taste. We really love the addition, it was a huge hit with my children. This is now becomes our regular meal during weekend..

INGREDIENTS

1 cup oat soak in hot water for 15 minutes
1/2 cup rice flour
1/4 cup semolina
1 in ginger chopped
1 piece hard tofu mashed
1/2 teaspoon chilli powder
2 green chillies sliced
pinch of asafoetida/hing
1 big onion chopped
salt to taste
coriander leaves chopped
water

METHOD

1. Combine rice flour, semolina, chilli powder, hing and salt in a mixing bowl.

2. Add oat, tofu, ginger, green chillies, onion and coriander leaves to the flour mixture.

3. Slowly add enough water to form a thick batter same as you make dosa. Mix well.

4. Heat a non stick pan, drizzle the oil and pour a ladleful of batter, cook both side until golden brown.

5. Remove onto a plate, continue the process until the batter is used up.

6. Serve hot.

8 comments:

Preety said...

Hi,

First of all thanks for dropping by and your sweet comments..

and thanks for trying the recipe..your dosas looks amazing and love the idea of adding tofu and surely it makes the dosa more healthy..

Enjoy:)

TREAT AND TRICK said...

Thanks Preety for your kind remarks,
this is very encouraging....

Padma said...

Healthy and delicious oats dosa. Nice addition of tofu. Should give a try sometime.

TREAT AND TRICK said...

Thanks Padma...give a try, sure you will love this.

priya said...

Healthy n delicious dosa!!....very nice clicks, dear!

QueenJah said...

Salam TnT,

Mula tu terkejut baca dosa...rasa dia mcm thosei ker? Boleh try ni, berkhasiat, yg penting kita tak berdosa bila memakannya kan? hee...

TREAT AND TRICK said...

Thanks Priya..yes it is very nutritious...

TREAT AND TRICK said...

Queen Jah...memang tak berdosa pun kalau makan...betul tu ini dosei yang mudah tak payah rendam beras semua tu berkhasiat dan mudah.. cuba ya...

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